Sitz Bath

Sitz Baths

Overview

  • Sitz Baths can help improve blood flow and relieve discomfort. Can be used for symptomatic relief of: balanitis, vulvovaginitis, labial adhesions, hemorrhoids and anal fissures. 

How to Prepare a Sitz Bath

  • Fill bathtub with 2-3 inches of warm water
  • Add 1 cup Epsom Salt and mix thoroughly, ensuring crystals are fully dissolved 
  • Have your child sit fully in the water and soak perineal area for 10-15 minutes 
  • After soaking, gently pat dry and follow guide for diaper rash or eczema, as needed
  • May repeat 2-3 times per day, for symptom relief

After the Bath

  • Eczema: 
    • Leaving the skin a bit damp, gently pat the skin with a soft towel and then apply moisturizer over the entire body.
    • Applying an emollient (vaseline, lotion) to damp skin will help lock in moisture. 
    • For more information on Eczema, please refer to our eczema resource.
  • Diaper Rash:
    • Gently pat skin dry. Avoid rubbing, as it can further irritate the skin  
    • Allow for diaper free time
    • Apply a thick layer of Extra Strength Desitin like you are icing a cake to all areas of irritation. Continue this with every diaper change! Unless your baby has pooped, no need to wipe away previously applied cream. Just add some more on top for additional protection. 
  • Prescription Medication
    • Gently pat skin dry or use a blow dryer on cool setting
    • Apply medication as directed
    • Always check with your care team for changing or worsening symptoms